Diana Lampen
Diana Lampen has taught peace education and yoga for many years.
A Short Guide to Stilling the Mind
Wednesday 2 July 2025
17:30-18:30 (UK time)
Diana Lampen
,
Stillness lies at the heart of Quaker practice, but can be hard to achieve. This participatory session offers practical approaches to settle the mind and open to Spirit.
Drawing on the tutor’s long experience as a Quaker and a Pranayama yoga teacher, the session will guide you in breathing and mindfulness practices to help with centring down at the beginning of meeting for worship, for times of personal discernment and for holding others in the Light.
This course will involve:
WorkshopZoom Session
Accessibility info:
On the booking form, there is a chance for you to let us know about any accessibility or communication adjustments that will enable you to participate more fully in the course. Automated Zoom closed captions are available for all live sessions but if you feel you require more accurate closed captioning please email us directly in addition to booking.
See more courses in this category: Spirituality & Retreats
