£170.00 – £245.00
Whether a beginner or experienced in eastern spiritual practice you will taste something of the deep peace that can be discovered through simple practices of being present. Guidance will be given on a variety of practices to encourage a sense of mindfulness. You will be invited to experiment with silence as part of this, including taking meals in silence. Run in partnership with the Community of Interbeing, who live by and share with others the teachings of Thich Nhat Hanh.
Lesley Collington, Marion Mills Dadds and Janet Entwistle
12 Qty Available
3 Has Sold