How to Teach and Lead Meditation and Mindfulness

Start Date
19th November 2018 6:15 pm
End Date
21st November 2018 2:00 pm


Course Details

Enjoy a practical and reflective oasis in which you deepen your own meditation practice and learn the core concepts and strategies for teaching and leading meditation. Includes: • Contemplative preparation • Physical and mental health benefits • Different traditions – Vippasana, Zen, Christian, TM, Raja and Agni Yoga, guided visualizations, mantras, inner dialogue, healing and prayer. • Core skills of embodiment and compassionate witnessing. • Appropriate language and closure. There will also be time for the practical preparation of sessions you might lead.

William Bloom

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