Therese Bentley is a Certified Trainer with the Centre for Nonviolent Communication and a qualified teacher, with a special interest in the link between spiritual…
A Foundation in Nonviolent Communication
00:00 - 00:00
In Nonviolent Communication (NVC) as developed by Dr Marshall B Rosenberg, the emphasis is on deep listening, to ourselves as well as others, and through that we can discover the depth of our own compassion. NVC can be seen as both a spiritual practice that helps us see our common humanity and a concrete set of skills.
On this course we will first focus on empathy for the self and from there learn to empathise with others and express ourselves from the heart. We will learn to clarify what we are observing, what we are feeling, what values we want to live by, and what we want to ask of ourselves and others, while using our power in a way that honours every one’s needs. We will learn to move away from the language of blame, judgment or domination.
NVC creates a path for healing and reconciliation in its many applications, ranging from intimate relationships, work settings, health care, social services, police, prison staff and inmates, to governments, schools and social change organisations.
This course is a recognised stepping stone to further NVC training. A certificate of completion will be provided.
Live sessions are every Monday at 19:00-21:15 (UK time)
See more courses in this category: Peace & Social Justice
This course will involve:
On the booking form, there is a chance for you to let us know about any accessibility or communications adjustments that will enable you to participate more fully in the course. Closed captions can be made available on all recorded material and may be available for live sessions upon request; please contact us directly in addition to booking if you require closed captions.