Shad Woolgrove has been practising mindfulness since 2000 and has been a mindfulness teacher since 2013. She trained as a Mindful Self-Compassion teacher with Christopher Germer.
Shad Woolgrove has been practising mindfulness since 2000 and has been a mindfulness teacher since 2013. She trained as a Mindful Self-Compassion teacher with Christopher Germer.
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